Nk?wa mkp?mkp?:

A na-eme ihe ngosi nke ?l? nyocha siri ike d? mma maka igwe siri ike, na-enwegh? ike ?hazi nhazi ?l? ?r? d? mma, ebe a na-ah? maka ?l? ?r? na-emep?ta ihe, ?l? ?r? nd? ?z? na-emep?ta ihe na-emep?ta ihe, na-ar? ?r? na ?r?.

1.aven scraglagpo 2.Haple 3

R?ba ama maka iji:
1. Igwe anagh? eme nr?nye p?r? iche, mee ka ?kw? an? d? n'okpuru ah? na sutulage kw?sie ike.

26ebe na-amalite igwe ah?, a ga-etinyer?r? ya (9) ma p?a ya na okwesiri, ? b?gh? ya, ? ga-akpata mmebi na mmeghar? ah? ma met?ta ?r? ah?.
3. A na-ebughar? ihe osise nke ihe onwunwe (9) n'ime mgbanaka ah? (9), na-ebughar? ya na etiti nke ihe onwunwe (2) na-ebufe ya na mgbochi nke anti - t?ghe pin (4).
4.Mgbe ?r? ?p? ar?chara, p?a b?t?n? mgbe edobere ya, yana nlele ihe nlele na-amalite.
5.Mgbe mmeghar? ah? kw?s?r? na oge a kara aka, d?p?ta mgbochi na pin (4) nwere ike wepu nnukwu efere (9) na ihe at? (10) site na iyighari nt?ziaka.
6.? b? ?d?da nke nnukwu efere (ah?h?a na-ad?gh? mma, ? nwere ike bugharia nr?gide waya (5) iji mee ka nr?gide kpochap?.
7.Nd? mmiri d? egwu nke ihe nlele ah? ga-agbasokwa ya na nnukwu efere (9). Ka a kp?t?kwuo ihe nlele a ga-akp?nw?, ka mma ?m?cha.
8.? ? d? mkpa iji z?p?a ihe d? nta kar?a nar? af? ab??, enwere ike ?gbat? ma ? b? ihe d? ka 95% ma ? b? kar?a mmanya nwere ike ?gbakwunye crush?nk?.
Enwere ike itinye ihe at? nke ihe na-eme ihe nkiri (12), mgbanaka ah? na-ad?r? ad?r? (11), enwegh? ike itinye ya n'elu, nke 9), enwegh? ike ?zere ?nw? na-enwegh? ike ?kw?s? ya.
10. E kwes?r? ijik? an? ah? igwe na waya a p?r? ?dabere na ya.

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